Πώς Να Καλλιεργήσουμε Την Ενσυνειδητότητα (ΕΝ)

Jon Kabat-Zinn, PhD, in a series of short videos talks about the 8 Attitudes of Mindfulness and how to use them in our daily practice of mindfulness. For the full playlist of all 8 videos visit our Mindfulness 360 | YouTube channel

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